KAILI BLACKLOCK HIND
REST, RECEIVE SUPPORT. FEEL ENERGY AND FLOW RETURN. FEEL BETTER IN YOUR BODY!
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RELATIONAL SOMATIC THERAPY
& BIODYNAMIC CRANIOSACRAL THERAPY FOR WOMEN
Hi & welcome! I'm Kaili
I work with women who want to build a more loving connection with themselves, their bodies, and in relationship to others. I offer holistic support in tending to trauma, chronic illness, relational challenges, emotional distress and overwhelm - from a gentle, embodied approach. Together we work to transform your emotional and physical symptoms so that you can find relief and feel safer, more aligned and empowered in your body and life.
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I am a somatic practitioner that offers both Relational Somatic Therapy (RST) and Biodynamic Craniosacral Therapy (BCST) and am now studying to become a Registered Counsellor.
I have a diverse background in Dance, the Expressive Arts & Somatic Movement modalities including Nature-based Therapy, all of which informs my practice. I place a strong importance on creating a safe, kind, and compassionate container for our work together.​
Are you a woman who struggles with ongoing emotional or physical health challenges?
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Do you feel..
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Exhausted or overwhelmed by daily life
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Stuck on your path in life
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Unable to feel good in your body
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You are struggling with anxiety or depression
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Sleep trouble (too much or too little)
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Physical symptoms that don’t get better
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You are struggling to connect the way you want to in relationships, possibly feeling misunderstood, unseen, unheard or alone.
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Disconnected from your body
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You are struggling to regulate your nervous system
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Unable to access and maintain healthy boundaries
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Like childhood wounds have been surfacing in your partnerships
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You are struggling to feel safe and secure inside
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You are longing for a safe space to be heard
If you are experiencing any of the above please know you are not alone and you are in the right place!
Our bodies are inseparable from our emotions, and we can help both at the same time. Your body is a powerful self-healer and your nervous system is highly intellegent and always working in an effort to protect you.
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When we experience stressors or traumatic events that are too much for our system to cope with, our nervous system will come to our aid to keep us safe.
However, sometimes our body remains in states of self protection for much longer than it needs to and this is when we can begin to experience chronic distress, anxiety, chronic illness, emotional challenges and more.
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Transformation happens when we stop trying to resist, change or fix ourselves and our experience and instead allow and meet ourselves, or be met by a compassionate other, with some level of acceptance and kindness.
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Somatic Therapy & Craniosacral therapy can help empower your body and nervous system to regulate, recalibrate and heal. And you can feel resourced and grounded in the process.
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I’m excited to help you on your journey of transformation!
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​Using light contact on the table and or Relational Somatic Therapy we work with your systems self-healing mechanisms that have been suppressed by stress, trauma and living in survival mode.
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​Working slowly and gently with your nervous system over time brings noticeable relief from symptoms and helps you feel more grounded and connected to your body.
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Somatic Therapy can help with...
Digestion
When were are stuck in fight, flight, freeze states for long periods of time from unresolved trauma it can affect our metabolism, gut and our digestion can become compromised. Bringing more regulation and healthy parasympathetic- rest and digest online - through these practices allows our digestion to improve.
This work can help with digestive dysfunctions like (irritable bowel syndrome, colitis, Crohn’s disease)
Fatigue
Old pain and trauma often weigh us down. These practices can help with increasing energy and vitality and bringing balance and relief from depression and freeze states stored in the nervous system.
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Sleep
Trauma disrupts our bodily rhythms and metabolic cycles including sleep. These practices over time can help up reset our bodies natural rhythms back to balance and restoration to once again enjoy a good night sleep and wake up with energy, feeling refreshed.
Women's Health
Greater hormonal balance.
Feeling more connected to your self from a place of self-compassion and kindness.
Helps with hormonal imbalances like (PCOS, uterine fibroids, menstrual irregularities)
Body balance
Realignment of structure (without manipulation from outside; instead, shifts may occur from the inherent intelligence within)
Stress/Immunity
Release body tension. Find relief from anxiety and move blocked emotions in a safe trauma-informed way.
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Quiet the mind and access a place of safety and stillness while building nervous system capacity, and resilence towards greater health and well-being.
Somatic therapies can also be helpful for auto-immune conditions (fibromyalgia, chronic fatigue syndrome, lupus, MS, Diabetes